Frequently Asked Question (FAQs) About Glutathione

Filed in HEALTH by on February 9, 2019 0 Comments

Questions and Answers on Gluthathione

Question: What is glutathione used for?

Answer: Glutathione is used for its powerful antioxidant properties and detoxification effect. These benefits make glutathione useful in the management of several health issues, such as autoimmune disorders, respiratory problems, neurodegenerative disorders and peripheral artery disease, among others.

It’s also popular for its ability to improve skin health and delay the process of aging and is used to lower the toxicity of chemotherapy and radiation in cancer treatments.

Question: How can you increase your body’s glutathione levels?

Answer: You can naturally increase your glutathione levels by eating foods that are rich in its precursors, particularly sulfur-containing amino acids. Some good examples are whey protein powder, raw cruciferous and allium vegetables, grass fed meat and pastured eggs.

Practicing healthy lifestyle habits, such as getting enough sleep, learning how to manage stress, and exercising appropriately, may also help maintain high levels of glutathione in your body. Some people also opt to take glutathione intravenously, orally or topically.

Question: What does glutathione do?

Answer: Glutathione helps protect your cells against oxidative damage by scavenging a wide array of free radicals, including nitric oxide, superoxide anion, and hydroxyl and carbon radicals. It also helps maximize the performance of other antioxidants, including vitamin C, vitamin E, coenzyme Q10 and alpha-lipoic acid.

Question: Are glutathione soaps safe?

Answer: Yes, glutathione soaps are generally considered safe. If you’re planning to buy this product, make sure that you get it from a reputable brand, since there are cases wherein counterfeit glutathione soaps contain harmful ingredients like bleach, which may cause permanent damage to your skin.80

Question: How is liposomal glutathione made?

Answer: Liposomal glutathione is made by wrapping the GSH molecule in lipids or fats, which act as a protective cell membrane. This allows the GSH molecule to be transported safely throughout the gut and into the bloodstream.

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